Health@Google Series March 24, 2010 Presented by Dr. Mark Adams ABSTRACT You've probably noticed; there's no shortage of information or conflicting ideas about health. And there always seems to be the next big thing. That is, until the next big thing comes along. How do you know what's best for you? Our suggestion? Reset yourself. Start with food. Harvard graduate and Naturopathic Physician, Dr. Mark Adams from onvo will explore the role food plays in achieving strong health. The human body does not have the capacity to create energy. Instead, it has the ability to receive, transform and redirect energy. Thus, without nourishment we have no life. That makes our sources of nourishment the fundamental starting point and the essential variable that dictates our quality of health far more than exercise, medicine and most anything else. Bio: Dr. Mark has spent his life exploring and living his passion — health, wellness and performance. As the youngest child of five growing up in small town in Indiana, his Midwestern roots stay with him to this day. His parents provided a strong example of the importance of faith, family, hard work and community leadership. A 3-sport scholar-athlete in high school, Mark attended Harvard University where he continued his pursuit of academics and athletics. During his time in Cambridge, Mark was awarded the Harvard Football team's annual Henry Lamar award, which recognizes dedication to the program, concern for his fellow man and contributions ...
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